You can LIVE fully and LOVE deeply and be HAPPY
Get Back To The Real You
 Supporting Women Over 40 to Navigate Life, Relationships, Anxiety, Menopause & More… 

I am a experienced private practice transformation coach, specialised in serving Australian women over the age of 40. I offer a unique range of alternative therapies based on years of experience combined with wisdom, compassion and humility.


Download and listen to this FREE HYPNOSIS session 

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful  Fear and anxiety about a disease can be overwhelming and cause strong emotions.

Everyone reacts differently to stressful situations,
 this FREE 8 minute self Hypnosis will
- melt the stress away
- clear your mind
- breathe easily again

 reduce your anxiety and stress 

( It's just 8 minutes )

Are you are woman over 40 who finds herself constantly day dreaming of a happier, more fulfilled, carefree life?


Excellent, you are in the right place...
So take a deep breathe and welcome.
To see how best to help you, can I ask you something?
Do You Ever Find Yourself?
  Questioning the need to get out of your PJs or tracksuit pants. You’ve sacked the day, stayed in bed, binge watched an entire session of a show on Netflix and even (or almost) drink straight from the bottle (no judgement here)  
   Feeling like your brain is cotton wool, that you simply can’t communicate properly, you’re getting too frustrated easily and maybe even have experienced the occasional meltdown that would make a toddler blush.
   Dreading being people when those bloody hot flushes happen in public. you wish you were invisible and everyone around you giving that look. You know the one, its that cross between pity and disgust
  Too often you lay in bed at night, staring at the ceiling asking yourself “what the F&^%*$ am I even doing?!”
  Struggling with the knowledge that you meant for more, but somehow you can’t seem to get out of your own way. And just when you seem to get all your ducks in a row, you realise they aren’t even your ducks!
  Feeling that no matter how much life you’ve lived, you still feel like you’re missing something. It feels like there is this big gapping hole in your heart that you just aren’t sure how to fill anymore
Welcome my friend.

It's going to be OK, and you are certainly not going crazy.

You are no way the only woman feeling it.

You are not doing it wrong.
There is no shame in feeling what you are feeling.
And it certainly is not your fault.

And here is the good news...
You are in the right place.
I am so glad we have found each other....

Because I am going to help you to restore the peace in your heart and mind.....
so that you can begin to enjoy your life again...

Let me lead you to find the courage, confidence & clarity to make your life what you (actually) want it to be


Let Me Help You Get Back To The Real You, So That You Can LIVE Fully And LOVE Deeply And Be HAPPY
Hello there, I'm Karyn
Welcome to Goodness Me – Alternative Therapies. 
It has been a privilege and a pleasure to help women just like you through their very personal journey of growth & healing through my  transformation coaching services and alternative therapies.

When I work with woman, just like you, at the beginning I find most of them have felt like they are in this alone.

Often they have spent years struggling, not ever wanting to ever admit they need help.

And it is only when there comes a beautiful point in every woman’s journey where that struggle becomes so real, they open themselves up to change.

So, if you’re questioning your entire life, I can help you…. I am honoured to walk with you, to help you find the courage, confidence & clarity to make your life what you (actually) want it to be
Women choose to work with me because I offer sessions for women over 40, individuals and couples. 
And these are for a range of focussed journeys.

Whether you want to pursue self-awareness, personal development, and healthy, fulfilling relationships with self and others, I can help.

Now is the time to release for once and all that black hole of guilt and consistent fear you are always carrying around with you...

Now you can release those nagging thoughts that you are just not good enough, that it is too late, that you should just be happy with how things are...

You can Finally release your stress levels instantly, within minutes of talking with me...


Yes, Life Is Full of Difficult Transitions & Pain
But that doesn't mean you have to live with it...
Over the past several years I have helped thousands of women, just like you, tapping into the various methods that will work for you. 

Methods that will move you through the what has happened so you can LIVE fully and LOVE deeply and be HAPPY

And this can be done by stepping into your courage, confidence & clarity to make your life what you (actually) want it to be .

Let’s work together to remove what’s holding you back, dig deep and determine what happiness looks like to you and get you on the fastest path to get you there.
Here are some of the specialist therapies that achieve fast and fulfilling results for my clients: 
I have a toolbox full of different therapeutic specializations and experience in areas including: anxiety & depression, women’s unique issues, grief, abuse & trauma recovery, eating disorders and family therapy. 
The female breakthrough process that will free you from all your burdens right down to your very core including those passed on to you genetically.
LIFE coaching
If you are struggling with issues like relationships, money, or the loss of a loved one, empowerment coaching might help you to cope and move on through life.
Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues.
Neuro Linguistic Programming (NLP) can help you gain control of your life, learn to motivate yourself, remove limiting or negative beliefs, release past emotions.
Sometimes people feel stuck or don’t know how to move towards their dreams. An alternative treatment for physical pain and emotional distress. This technique can create a balance in your energy system, treat anxiety and pain.
Allow the spiritual energy of Reiki and crystals to heal and create a feeling of peace, relaxation and harmony. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" .
Kinesiology is to identify the cause of any imbalance and then resolve it. It may be nutritional, emotional, structural, psychological, energetic or even spiritual - something as simple as an ‘attitude’, or a forgotten memory.

Ready to get back to you?
I simply listen to your story and use my extensive transformation coach experience to match your needs with the therapy best suited to you personally. 

Bottom line: I know you are invested in your healing process, and I’m glad to partner with you in a professional and compassionate (and sometimes humours) way.
I am so pleased for you. Let’s work together to decide the best method to help you achieve the results you want fast. Simply click on the button below and be taken to the booking page so we can have an open, frank and obligation free discussion about the possibilities...

I know that you deserve to be........ 


Become a Client
 Ready to take the next step? I am honoured to walk with you on the very personal journey of growth & healing.
Relax, It's Just A Chat
Let's start with a chat, if we are a good fit we can move forward. Call for your free phone consultation.
We Create a Plan Together
We create a therapy plan together at your first session, tailoring everything personally to your wants and needs
Find Yourself Smiling Everyday
Now, we can get to workin on you.  I'm honored to join your journey towards living fully and loving deeply again

Your brain doesn’t align your beliefs to fit your life...
it aligns your life to fit your beliefs.

Why WOMEN Choose ME

"Highly recommended!"
I've met a lot of people in my life, no one like Karyn tho! She just gets it! She got me! 

She helped me let go of so much through the Creatrix(R) process and is still helping me to live my best life. Karyn really knows her stuff!!
If you are lucky enough to have her in your life, please embrace her completely!
Thank you Karyn with all my heart and soul.
— Stacey Pearce
I had an amazing breakthrough with Karyn, around an ingrained limiting belief that stopped me from living my full & true potential. 
Her genuine kind nature was evident as was her commitment to serve me. 
Karyn professionalism made me feel safe & trust was gained instantaneously. Many many thanks Karyn. I highly recommend Karyn in her work.
— Kessie Newman
"It Works!"
I had an obsession with cheezels which was disgusting. It was my go to binge food and couldn't get them in my mouth quick enough, and I couldn't stop at one packet. 

I was putting in weight and felt revolting. I had one session with Karyn and she did this really cool quick technique on me, I don't actually know what she did, but it worked!
— Megan Harris

Don’t believe everything you think…

Let’s talk about you... 
Simply fill in the form below, I'm looking forward to talking about you!
Ph: 0412 037 952

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